This app was created with the realization that not everyone can, or should, go to treatment. Treatment centers can cost tens of thousands of dollars, and taking an individual away from home may not be necessary for all. While treatment centers are invaluable for some, for many, they create more financial, social, and emotional strain. Moreover, the intervention needed is not always as intense as a residential placement. Many are simply seeking answers and support as they adjust their relationship with alcohol or drugs.
Dr. Jennifer Jones PsyD built this wonderful app, combining her experience with the understanding that people who struggle with substance use often face a unique set of challenges. Not everyone can find a therapist who understands both addiction and mental health, or how these two aspects are intertwined. The app reflects her commitment to offering personalized, practical support.
The Sober and Solid app is a reflection of Dr. Jones’ belief that some individuals just need guidance and the right tools to make sustainable changes in their relationship with substances. Through this app, users gain access to evidence-based therapeutic assignments, recovery tools, and ongoing insights, all designed to assist anyone questioning their path toward sobriety.
This app was designed with flexibility in mind. Understanding that every recovery journey is unique, it offers tools and resources that can be tailored to the individual’s needs. Whether someone is just starting to question their relationship with substances or is well into their recovery, the app adapts to provide the right level of support at every stage.
Sign up now and become part of a supportive network that’s designed to help you move forward in your recovery. Access tools, resources, and a community of people just like you.
Instant Access: Sign up today to start accessing free resources immediately.
Join a Growing Community: Engage in meaningful conversations and learn from others.
Stay Connected: Join community channels and connect with others who are on the same path.
Exclusive Programs: Get access to premium recovery programs designed to guide you every step of the way.
Track Your Progress: Easily monitor your milestones and sobriety days with our built-in tracking tools.
Recovery is a journey, and every step counts. With Sober and Solid, you don’t have to walk this path alone. Each step you take is supported by resources, tools, and a community focused on your success.
Start by identifying where you are in your journey. This step helps you understand your relationship with substances and sets the foundation for personal growth.
Build daily habits that support your recovery. Through the app, you'll access therapeutic exercises and tracking tools to help you stay on track and cultivate a healthy lifestyle.
Join a community of like-minded individuals. Regular check-ins and discussions help you stay motivated, receive encouragement, and share your progress with others.
We understand that recovery can raise many questions. Whether you’re just starting your journey or need further information, we’re here to help.
The Sober and Solid app is designed to offer accessible support, resources, and tools for individuals who are questioning their relationship with substances or working through recovery. It helps users track progress, access therapeutic exercises, and engage with a supportive community.
You can easily track your sobriety days and milestones within the app, providing you with real-time feedback on your journey.
While the app offers free resources, premium features, including advanced recovery programming, insights from those with lived experience, and shared discussions with therapists in the field. The fee for the entire month costs less than one individual therapy session.
Anyone questioning their relationship with substances or seeking support in their recovery journey can benefit from this app. It’s a great resource for those looking for structured, self-paced support.
Signing up is quick and easy! Just click on the ‘Sign Up’ button on the homepage and follow the steps to get started.
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Unlock the tools, support, and guidance you need to build a stronger foundation and achieve lasting recovery. The first step is just a click away.
